Self Help News
Help yourself to the latest self-help books and information on seminars, products and services designed to assist with self-doubt, loss, overcoming obstacles, or self-improvement in general.
With One Heart United: Global 24-Hour Zumba® Class Fights Mental Health Stigma Through Movement and Community
This Memorial Day Weekend, We Move to Give is inviting the world to unite in motion, music, and mental health awareness with its annual global fitness event: “Zumba® is My Therapy 23: Bring the Beat 3.” The event kicks off on Saturday, May 24, 2025, at 1:00 p.m. PST and runs for a full 24 hours, ending on Sunday, May 25 at 11:00 a.m. PST — streamed live via Zoom. - May 16, 2025 - We Move to Give
Clubhouse International and Fountain House Announce 3rd Annual Clubhouse Week of Action for May 19 - 23
Clubhouse International and Fountain House today announced the 3rd Annual Clubhouse Week of Action will happen on May 19 - 23, with participation from more than 30 Clubhouse across 14 states. The Clubhouse Week of Action, which is happening during Mental Health Awareness Month, represents an... - May 15, 2025 - Clubhouse International
SkillZilla Launches Gamified Life Skills App to Empower Teens and Young Adults
SkillZilla, the gamified mobile app evolving life skills education, officially launched on iOS and Android, ushering in a new era of practical, real-world learning for teens and young adults. Designed to bridge the growing life skills gap facing young adults, SkillZilla equips learners ages... - May 15, 2025 - SkillZilla
Dawn Mattera Corsi Honored as a Woman of the Month for May 2025 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized)
Dawn Mattera Corsi of Warwick, Rhode Island, has been recognized as Woman of the Month for May 2025 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized). This prestigious distinction acknowledges her outstanding contributions and achievements in the field of motivational... - May 14, 2025 - P.O.W.E.R. Professional Organization of Women of Excellence Recognized
"This Is What Leaders Do" Launch
New from KeyPress Publishing: This Is What Leaders Do by Russell E. Justice offers a practical, no-nonsense guide to leadership that works. Based on 60+ years of experience, Justice introduces the ACI method to help leaders simplify their approach, focus their teams, and drive lasting improvement. For anyone leading a team—this is your roadmap to results. Now available in paperback. - May 14, 2025 - ABA Technologies, Inc.
Voices of Lived Experience with Mental Illness Featured at Clubhouse International World Seminar 2025
Clubhouse International, a global organization working to end social and economic isolation for people with mental illness, is hosting the Clubhouse International World Seminar 2025 from May 9 - 14 in Florida, USA. The World Seminar is the flagship training and networking event for the global Clubhouse community, distinguished by its focus on elevating the voices of those with lived experience at the heart of the program. - May 09, 2025 - Clubhouse International
New Book “The Perceptive Heart” Offers Timely Reflection Amid a Global Crisis of Disconnection
With many people feeling disconnected from themselves and overwhelmed by external demands, a new book by Ms Bella St John offers something quietly compelling: space to reflect, question, and reconnect. “The Perceptive Heart” blends personal stories, timeless insights, and thoughtful prompts to encourage deeper presence and inner clarity. - May 07, 2025 - Bella St. John International
Bridge of Hope Business Launches for Organizations and Communities
bridgeofhope.life Grief is a normal response to a loss during or after a traumatic event, which can happen in response to a loss of life, drastic change, or sudden interruption to one’s way of life. Most people are unsure how to move through the grieving process healthily and lack the... - May 05, 2025 - Bridge of Hope Bereavement Ministry
"Checkmate For The Inmate: From Bars to Business" - New Book for Inmates, Ex-Offenders, and Veterans
Reentry calls for incredible resilience, determination, and a strong support system. For those looking to rebuild their lives after incarceration, this journey often involves a significant change in perspective, restoring trust with authorities, communities, and families alongside a renewed sense of purpose. - May 02, 2025 - SHESS Global Alliance, LLC
"Instrumental in Rebuilding My Life" Former Client at Changes Healing Center Celebrates Success Following Addiction Treatment in Phoenix
Former patient Daniel credits Changes Healing Center for over two years of sobriety, restored family bonds, and renewed faith. With personalized care and effective strategies, the Phoenix-based drug rehab and alcohol rehab programs helped him rebuild his life, maintain employment, and move into a new home with his family. - May 01, 2025 - Changes Healing Center
Global Digital Wellness Day Returns May 2: Join the Viral Movement to Combat Digital Overwhelm
Global Digital Wellness Day returns May 2, 2025, after reaching over 17 million people across 64+ countries. Recognized by former U.S. Surgeon General Dr. Vivek Murthy on twitter, this global movement promotes healthier tech habits through free resources, toolkits, and a livestreamed summit on screen time, mental health, and digital balance. Join the conversation and share how you find balance with tech using #DigitalWellnessDay. - May 01, 2025 - Digital Wellness Institute
Clubhouse International Hosts Global Initiative to Raise Critical Funds and Awareness for the Clubhouse Approach to Recovery
Clubhouse Giving Day™, a global initiative dedicated to supporting mental health recovery through the Clubhouse Model, will take place on May 1, rallying communities across the world to raise awareness and essential funding for Clubhouses — community-based centers that offer people... - May 01, 2025 - Clubhouse International
Carib Square Launches Independent Publishing Arm, Rooted Ink Press - Debuts First Book by Caribbean Author Makeda
Carib Square launches its independent publishing arm, Rooted Ink Press, debuting the motivational book Built Not Bought by Caribbean author Makeda. This new release provides practical wisdom and authentic insights to empower readers to build purposeful, intentional lives. - May 01, 2025 - Carib Square
Bellevue Family Counseling Launches New Online Support Groups to Foster Connection, Healing, and Growth
Bellevue Family Counseling is proud to announce the launch of a series of new online support groups designed to provide compassionate, professional guidance in a safe and inclusive environment. With a growing demand for mental health resources and community-based support, these new offerings aim to... - April 30, 2025 - Bellevue Family Counseling
UR2.Global Arts Project Celebrates Its 10th Anniversary Naming Juilliard Classically Trained Singer-Songwriter & Composer Kristin Hoffmann as the 2025 Honorary Artist
UR2.Global – A Psycho-Spiritual Not-for-Profit Arts Project created to unify mankind and uplift the self-esteem of humanity names New York-based classically trained singer-songwriter, composer, multi-instrumentalist, and producer - Kristin Hoffmann as the 2025 Honorary Artist-in-Residence for... - April 30, 2025 - UR2.Global
Online Wing Chun School Aims to Fix the Art's Broken Foundations
Sifu Adam Williss, founder of The Dragon Institute, has launched an online Wing Chun school designed to fix the art’s broken foundations. His new platform offers a structured curriculum, clear step-by-step instruction, and a global community for serious students. The goal: to give students around the world the opportunity to build the kind of Wing Chun foundation most never get — no matter where they live. - April 28, 2025 - Adam Williss Martial Arts
MindScape Retreat in Cozumel, Mexico, Offers Innovative Ibogaine Therapy to Address Long-Term SSRI Effects and Serotonin Syndrome Risks
MindScape Retreat in Cozumel, Mexico, offers medically supervised ibogaine treatment to help individuals safely discontinue SSRIs and address associated long-term effects, including the risk of serotonin syndrome. By promoting neuroplasticity and restoring neurotransmitter balance, ibogaine therapy at an Ibogaine Retreat called MindScape Retreat provides a holistic approach to mental health recovery in a serene and supportive environment. - April 25, 2025 - MindScape Retreat
Elizabeth G. Tolliver, Ph.D. Honored with a Lifetime Achievement Award by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized)
Elizabeth G. Tolliver, Ph.D. of Omaha, Nebraska, has been honored with a Lifetime Achievement Award by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized). This prestigious distinction acknowledges her outstanding contributions and achievements in the field of mental health... - April 23, 2025 - P.O.W.E.R. Professional Organization of Women of Excellence Recognized
Lauren Kay Honored as a VIP for Spring 2025 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized)
Lauren Kay of Twin Cities, Minnesota, has been recognized as a VIP for Spring 2025 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized). This prestigious distinction acknowledges her outstanding contributions and achievements in the fields of coaching and counseling. Kay will... - April 23, 2025 - P.O.W.E.R. Professional Organization of Women of Excellence Recognized
Author Joe Owens Releases "Feelin’ Groovy: A Boomer Guide to Ageless Aging"
Aging isn’t about slowing down—it’s about gearing up for the best years of your life. In his latest book, "Feelin’ Groovy: A Boomer Guide to Ageless Aging," veteran author Joe Owens shares his 15-year journey of defying aging norms—and proves that Baby Boomers don’t have to fade into the background. - April 19, 2025 - Joe Owens
Seeds of Wellness Introduces Personalized Sensory Relaxation Sessions to Help You Reset in Just 15 Minutes
Seeds of Wellness introduces Sensory Relaxation Sessions—personalized experiences using calming visuals, sounds, and touch to promote relaxation and clarity in just 15 minutes. Optional aromas are included upon request. Inspired by ASMR, these sessions are ideal for anyone needing a quick mental reset. Now available by appointment in Elyria, OH. - April 18, 2025 - Seeds of Wellness
ORA 4X Full Arch Implant Center is Coming to Roseville
Roseville is set to welcome a specialized dental practice focused exclusively on full arch dental implant solutions. ORA 4X Full Arch Implant Center is opening its doors, offering state-of-the-art technology and expert care for individuals seeking to restore their smiles and improve their quality of life through advanced dental implant procedures. - April 14, 2025 - ORA 4X
The Health & Well-Being Journal™ Launches for Pre-Order - a Daily System to Beat Burnout and Build Better Habits
The Health & Well-Being Journal™ by Keith Herman is now available for pre-order. This 300-page guided journal helps busy professionals build sustainable wellness habits—like meal planning, movement, mindfulness, and stress tracking—in just 10 minutes a day. Early pre-orders include bonus planning tools and resources. Learn more at keithaherman.com/journal. - April 14, 2025 - Keith Herman
Former NFL Athlete and Billionaire Financier Cameron Colvin Announces Third Installment of Bestselling "NeverStop" Series
Cameron J Colvin, ex-NFL athlete and billionaire financier, releases "The Art of No Self Doubt," the 3rd in his NeverStop series, on July 4. The book reveals strategies for building a "quiet empire" amidst challenges. Colvin's global book tour starts in October, featuring cocktail events and more. "Being counted out is the biggest motivator," says Colvin. - April 12, 2025 - Rise Above Creative Solutions
Awkward Silence by Jack Taylor: a Heartfelt, Boldly Vulnerable Story That Transforms Pain Into Purpose
One man’s battle with trauma becomes a powerful light for others walking the same path. Jack Taylor’s autobiographical novel opens a door to healing, faith, and emotional redemption. - April 11, 2025 - Jack Taylor
Must I Evolve?: A New Podcast Journey Into the Art of Becoming
Hosted by writer and wellness coach Andrew H. Housley, Must I Evolve? is a soulful new podcast exploring the quiet power of personal growth, modern philosophy, mindfulness, and the subtle art of becoming who you truly are. - April 01, 2025 - Andrew H. Housley
Junk Shot Brings Tech-Enabled Junk Removal Services to Chicago
Spring cleaning in Chicago just got smarter with Junk Shot, the innovative junk removal service that combines cutting-edge technology with its C.A.R.E. promise—Convenience (easy app booking), Affordability (best prices with Chicago’s largest trucks), Reporting (digital job documentation), and Environmentally friendly disposal (70%+ recycled or donated). Led by local owner Alo Howard and backed by 26 franchises nationwide, Junk Shot brings same-day, stress-free cleanouts to the Windy City. - March 31, 2025 - Junk Shot App
Dr. Mike Chan: Leading the Future of Organ-Specific Stem Cell Therapies with Revolutionary Treatments in Regenerative Medicine
Dr. Mike Chan is a global leader in regenerative medicine, transforming lives with stem cells, exosomes, and peptides. His innovative treatments regenerate tissues, restore healing, and enhance vitality. Patients experience renewed hope, improved energy, and recovery from chronic conditions. His groundbreaking work is reshaping the future of healthcare. - March 28, 2025 - Dr. Mike Chan
Junk Shot Expands to North Dallas, Bringing Tech-Enabled Junk Removal to DFW
Junk Shot, a national junk removal franchise with 26 locations across the U.S., has opened its newest location in North Dallas under the ownership of local residents The Quinton Brothers, Eli and Josh, along with their wives Lydia and Clara. The company specializes in app-based scheduling and... - March 28, 2025 - Junk Shot App
"Manifest That Sh*t": Powerful New Anthology Sparks Global Movement, Inspiring Women to Rewrite Their Stories and Unlock Life-Changing Transformation
"Manifest That Sht*," by Karyn Medeiros features powerful, raw stories from 13 inspiring women who used manifestation to transform their lives. From struggle to success and fear to faith, this book invites readers to believe in their own power and start manifesting their dreams. A bold, uplifting read now available on Amazon. - March 28, 2025 - Karyn Medeiros
New Reiki Energy Course Offers Relief and Ease for Those Suffering with Chronic Pain
Amie Longmire's website is dedicated to all things Energy Healing, self care, self compassion, and mindfulness. Amie Longmire, LCPC is a Psychotherapist, Master Reiki Practitioner, Artist, Writer, group facilitator, curriculum designer, and educator with a passion for creativity and storytelling as a natural means to great mental health. Join her community and begin your healing journey today at her website. - March 25, 2025 - AmieLongmire.com
GAAPP and the EoE Day Alliance Announce the Launch of the First-Ever World EoE Day on May 22
The Global Allergy and Airways Patient Platform (GAAPP), together with the EoE Day Alliance, is proud to announce the launch of the first-ever World Eosinophilic Esophagitis Day (#EoEDay) on May 22, 2025. - March 22, 2025 - Global Allergy and Airways Patient Platform
Rene TV Network Announces Global Release of Debut Film, "Heat in the Queen City: The Final Call" – Now Streaming Worldwide
Rene TV Network announces the global release of its debut film, Heat in the Queen City: The Final Call, a psychological, thought-provoking thriller. Now available for streaming worldwide on Fawesome, the film can be accessed through Roku, Fire TV, and all major streaming devices. Directed by Ariah... - March 20, 2025 - RENE TV NETWORK LLC
Theravada Center for Study and Practice Publishes Greek Monk's Meditation Manual on Ancient Buddhist Path
A new book, "Meditation—Liberation or Attachment?" by Buddhist monk Bhikkhu Nyānadassana, challenges conventional wisdom by exposing meditation's double-edged nature. With over 40 years of practice, the author reveals how even profound meditative states can become spiritual traps rather than pathways to freedom. - March 19, 2025 - Theravada Center for Study and Practice
Tanya Lee Launches AI-Powered Wellness Platform for Brain Injury Support
Certified Brain Injury Specialist Tanya Lee, who holds a BA in Psychology, introduces Tanya Lee GPT, an AI-driven wellness assistant designed to provide customized support for brain injury recovery and overall well-being. - March 18, 2025 - Tanya Lee LLC
MemoryCareAI Transitions to Scienza Health, Advancing Early Detection with AI and Extensive Patient Data
New Name Reflects Expanded Focus on Cognitive and Behavioral Health Research - March 14, 2025 - Scienza Health
PPFFA and The Guide App Join Forces to Support Firefighters
The Guide App and the Pennsylvania Professional Firefighters Association join forces to support mental wellness and resilience for all Firefighters in PA. - March 06, 2025 - GUIDE
New Memoir, "From Broken To Blessed," by Dustin Bryan Offers a Powerful Story of Redemption and Transformation
New Memoir Explores Resilience and Healing Amid Childhood Hardships - March 06, 2025 - Dustin Bryan
Māmaki Memory™ First Brain Support Supplement from Hawaii
Māmaki Memory ™ supports normal brain function and relief from occasional and temporary brain fog. Made from the Māmaki plant, which is endemic to Hawaii and primarily grown on the Big Island, it has been utilized for centuries for its health and wellness properties. Now available as an... - March 05, 2025 - Mamaki Memory
Women Business Resource Community Officially Launches Global Movement to Empower Women Entrepreneurs
WBRC officially launches, delivering executive-level coaching, premium resources, and a supportive community to women entrepreneurs. Founded by Karen Kleinwort, WBRC provides transformative tools once reserved for the elite, uniting women worldwide to level the playing field and spark lasting success. - March 03, 2025 - Women's Business Resource Community
Introducing MyChallengeIs.org: the Only Free and Confidential Life Strategy Platform to Resolve Emotional and Relationship Challenges for Adults and Parents of Teens
Anti-Depression Institute is proud to announce the launch of the world’s first free and confidential life strategy platform MyChallengeIs.org designed to help individuals navigate emotional and relationship challenges with clarity and confidence. Whether you’re facing personal... - February 23, 2025 - Ana Lennyr
JEM Wellness Brands Presents: How to Get Heart Strong and Spring Break Ready in Milwaukee with Data & Scientific Assessments
Two-Day Event Will Provide Free Access to Body Comp Assessments and State-of-the-Art Core Strength Equipment to Improve Your Abs and Assets. - February 22, 2025 - JEM Wellness Brands
New Book "Messy Mind, Brilliant Life" Empowers ADHD Individuals to Thrive; Dr. Heather Wisdom’s Guide to Unlocking the Power of the ADHD Brain
Author and podcast host Dr. Heather Wisdom announces the release of Messy Mind, Brilliant Life: A Practical Guide to Thriving with ADD/ADHD. This book reframes ADHD as a unique way of thinking rather than a deficit and offers strategies for harnessing its strengths. - February 19, 2025 - Dr. Heather Wisdom
Introducing CareFusion Mental Health and Wellness Clinic: a Holistic Approach to Mental Health Care
CareFusion Mental Health and Wellness Clinic, founded by Ms. Adeleye Ogunlade, provides expert care for mental health conditions like depression, anxiety, ADHD, and trauma, along with weight loss support. Offering personalized, evidence-based treatments including psychotherapy and lifestyle coaching, the clinic fosters lasting wellness. Complimentary consultations available. - February 17, 2025 - CareFusion Mental Health and Wellness Clinic
Women’s Wellness Clinic in San Juan Capistrano Launches New Workshops and Fitness Classes Focused on Perimenopause/Menopause Support
KOR Physical Therapy & Wellness, a provider of women’s health services, is excited to announce the launch of a series of new workshops and fitness classes designed to support women navigating the transformative journey of Perimenopause/Menopause. These programs aim to provide education, empowerment, and practical tools for women to manage their physical and emotional well-being during this life stage. - February 13, 2025 - KOR Physical Therapy & Wellness
Bellevue Family Counseling Launches New Website to Better Serve Clients
Bellevue Family Counseling has launched a new website to make counseling support more accessible. The site features detailed therapist profiles, streamlined appointment booking, and helpful resources for children, teens, adults, couples, and parents. “We wanted to simplify the process of finding the right therapist,” said co-owner Marlon Familton. Co-owner Leah Koenig added, “This redesign empowers families to take positive steps.” Visit Bellevue Family Counseling's new site to learn more. - February 11, 2025 - Bellevue Family Counseling
New Book Offers Biblical Principles for Healing Emotional Wounds
New Book Release: "How to Heal Your Broken Heart," by Author Rita J. Cartwright shares her journey of healing from heartbreak caused by domestic violence, infidelity, and loss. Through faith and eight biblical principles, she found emotional restoration and now offers readers a path to healing. This inspiring book provides practical, faith-based strategies to overcome pain and find peace. - February 06, 2025 - Rita Cartwright
New Book to Help High-Achievers Thrive in Retirement
Professionals, executives, and others can create challenging, fulfilling second acts. - February 05, 2025 - Bublish
Warrior Mindset Acquires Triad Leaders, Forming a Leadership Development Powerhouse
Warrior Mindset has acquired Triad Leaders, merging two exceptional teams to fill a critical leadership and development industry gap. This partnership also attracted tier-one mental performance expert Jamey Slife, further solidifying their position as a new industry leader. With this acquisition,... - February 03, 2025 - Warrior Mindset
Dementia Society of America® Announces 2024 Ginny Gives® Award Winners
The Dementia Society of America (DSA) is thrilled to unveil the international recipients of the prestigious 2024 Ginny Gives® Awards. This annual program highlights remarkable contributions to Dementia care, non-medical interventions, basic research, and innovations that significantly enhance... - January 31, 2025 - Dementia Society of America